On off on off on off

Discussion in 'Cambridge Weight Plan' started by JayKay19, 5 September 2014 Social URL.

  1. JayKay19

    JayKay19 Full Member

    Start Weight:
    11st5.2lb
    Current Weight:
    10st13.8lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st5.4lb(3.39%)
    Diet:
    Cambridge Weight Plan
    Hello All,

    I have been on and off CWP for a long time. I go off and try all other diets but I AM A PIG!! I cannot stop myself from over filling.

    So Im back on CWP and I need your support!!!

    I am currently deciding between step 2 and step 3.

    I am 11st2 and 5'3. I want to be 9stone and I want it by Christmas.

    Any top tips to stop me from diving head first into the biscuit box the second I get home from work??

    Jaymie xxx
     
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  3. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    Do SS+. I was never able to properly control myself between Step 2 and 3. I was either on food or I wasn't.
     
  4. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    I liked step two because I was having the three products and a protein and veg meal so I didn't feel deprived. Also if you do step 2 you are still in ketosis so won't get the hunger to cause the biscuit barrel diving! Step 3 was harder because there are carbs in there and you have to control your carb demon.

    The losses between step 1 and 2 don't vary wildly. So I'd say step 2! Good luck!

    Xxx
     
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