Sorry for long title but,
Whats your motivation, onse you've lost the weight.
Mine includes a few pie in the sky numbers that are probily wrong but if they help me stay slim then ill stick by em.
I was happy at 150 pounds, i then over time went to 174 pounds, so i went on a diet and lost 24 pounds which led me to 150 again, but 3 years of bad habits later and i had ballooned to 197 pounds.
Well since may 2011, ive lost 48 pounds so brings me to 149.
My motivation is, last time i lost weight i ended up putting double back on,
If i was to fall back into bad habits i could potentially put on double the 48 pounds ive lost, that could take me to 236 pounds.
i definatly dont want that to happen so am determined to stay slim.
Whats your motivation to keep the weight off gunna be, sorry for the essay
Whats your motivation, onse you've lost the weight.
Mine includes a few pie in the sky numbers that are probily wrong but if they help me stay slim then ill stick by em.
I was happy at 150 pounds, i then over time went to 174 pounds, so i went on a diet and lost 24 pounds which led me to 150 again, but 3 years of bad habits later and i had ballooned to 197 pounds.
Well since may 2011, ive lost 48 pounds so brings me to 149.
My motivation is, last time i lost weight i ended up putting double back on,
If i was to fall back into bad habits i could potentially put on double the 48 pounds ive lost, that could take me to 236 pounds.
i definatly dont want that to happen so am determined to stay slim.
Whats your motivation to keep the weight off gunna be, sorry for the essay
Last edited: