Hi again Girlies, I was a supposedly a bad girl tonight! I had half a chicken breast, mushrooms, leek, red peppers with garlic. Do not feel guilty at all! I am still in ketosis. Have a look on Pinterest, a USA site, they do say they are more advanced than us! I did know Saturday nights would be my challenge, I am home, my girlfriends are out. I Do have my husband here, he works away from home, a lot. I had plans for weeks tonight, my bestie is going away on Monday to continue her round the world adventures on her and her hubbys yacht. Lucky them !! I am going to visit on 26th Sept. Am I a baddie? I don't feel as if I am at all. One shake so far, I will probably have a warm Chocolate before bed. That adds up to today 660 Calories today, still drinking more than 2.25 litres of water. My way of consoling myself, I am not out hoochin & coochin with the girlies ( Glasgow Talk ) Stay Srong x