One last time!


Full Member
im back again, after 2 months or so of some self indulgences including drinking and eating (eek!) i have decided to do start again on total solution, i have about 2 weeks of lighterlife packs that i will be finishing and then will be using exante packs from then on.
i want to lose about two to three stone and am hoping that this diary will keep me on the straight and narrow by logging what i have in terms of foodpacks and also what exercise i will be doing as i have 10k run to complete in april that i need to get training for!

im gonna weigh myself tomorrow morning and see what the damage is after being pretty carb heavy today :doh: and then go from there with weds mornings being my weekly weigh in point! not gonna lie i am a daily weigher sort of person, but i feel it keeps me on the straight and narrow on vlcd!
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Gold Member
S: 21st10.5lb C: 20st8lb G: 11st12lb BMI: 49.4 Loss: 1st2.5lb(5.42%)
Good luck Emz. And believe me, youre not alone on the daily weighing.