There was a poem I read a while back about 'only a pound' - I'm sure it's on here somewhere!
If my maths are right - and they seldom are right, I am pants at adding! - you have lost around 32lbs in 9 weeks - well that's an awesome total so far!!!
I know how you feel - be removing food altogether we expect big losses as we have so little going in but I bet you've lost inches this week, even if weight wise you havent had what you wanted xxxx
I really feel for you and I know there is probably nothing I can say to make it seem better. It sucks when you work really hard and then it doesn't show on the scale, I am really gutted for you. That said.... you are doing amazing and you will see a bigger loss next week. Sending you hugs and I wish I could make you "un-sad". xx
I know that every week that I've had a low loss, I've lost inches so I didn't feel too bad about it. You are doing brilliantly though like the others have said! And don't feel sad, you LOST a lb not gained it! xx