One thing i dont miss on cd

Discussion in 'Cambridge Weight Plan' started by PinkMantha, 14 November 2010 Social URL.

  1. PinkMantha

    PinkMantha time to get focused

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    And that's the painfull toilet times! Just thought I'd share that :)
     
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  3. Goreygirl

    Goreygirl Gold Member

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    and the gross soluble fibre!
     
  4. mudbabe

    mudbabe Fitness Freak!

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    TMI, lol!!
     
  5. Goreygirl

    Goreygirl Gold Member

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    You want TMI mudbabe visit the "bodily functions" thread :p
     
  6. dee6677

    dee6677 invert keeper

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    how long before i experience this??
    i'm on cd nearly 4 weeks now
    and dont have any problems...

    And wot 'gross soluble fibre!'

    :confused::confused::confused::confused:

    i am completely lost.!!:p
     
  7. Goreygirl

    Goreygirl Gold Member

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    Lol.. constipation is a common side effect. I found from about a week 4 I was only going about once a week and it was getting harder and harder to push the business out.

    If it happens to you it is recommended you start adding a soluble fibre to your daily intake to help soften the stool, make it easier to pass and keep you from getting impacted (stool stuck higher up in rectum). You can get the CD fibre from your CDC or one from a health shop. Psyllium Husk is a popular one but you have to keep mixing it as you drink the shake or it accumulates at the bottom .... not pleasant.
     
  8. PinkMantha

    PinkMantha time to get focused

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    i never took any fibre, maybe i should of! whats tmi, oh to much info lol x
     
  9. Moleymole

    Moleymole Nicki xxx

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    I don't get the pain just don't go unless I have a lax
     
  10. Goreygirl

    Goreygirl Gold Member

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    You're better off avoiding the laxatives if at all possible and using the preventative "fibre" method as regular use of laxatives can make your bowel lazy unfortunately.
     
  11. dee6677

    dee6677 invert keeper

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    Senokot ???
     
  12. Goreygirl

    Goreygirl Gold Member

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    Is a laxative i'm afraid.
     
  13. Moleymole

    Moleymole Nicki xxx

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    yeah I'm gonna ask for some fibre tomorrow x
     
  14. PinkMantha

    PinkMantha time to get focused

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    Im glad my thread got everyone talking :)
     
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