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one third through the day

and im still on it lol had a small salad with a bit of tuna there, now im going to have a coffee and a cig then in about two hours ill have my other shake! if i can just get through today and get used to it ill be fine, have to keep telling myself this lol sorry im going on a bit but its keeping me sane.
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well ive lasted longer than i did yesterday, its almost time for shake number two!! woooo i believe i might get back on the wagon today!! so far so good.
S: 11st0lb C: 10st10lb G: 9st6lb BMI: 28.3 Loss: 0st4lb(2.6%)
Well done Emily! You will make it through the day, and the next, and the next.........x

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