Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

onion soup

Discussion in 'Orlistat (Xenical)' started by tina67, 4 August 2010 Social URL.

  1. tina67

    tina67 Full Member

    Posts:
    118
    Likes Received:
    1
    Start Weight:
    17st8lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st10lb(21.14%)
    Diet:
    xencial
    Just made a basic onion soup. It was so nice i ate the lot now the other half is making me feel guilty!!

    It can't have been that bad surely?

    8oz onions
    1 tablespoon of flour
    2 pints of stock.
    salt and pepper
    grated cheese (didn't add,lol)

    meant to cook the onions in 1 1/2 oz of butter but used 1 cal spray instead.

    1 cal spray.

    4 sprays 3.8 cals
    fats 0.4

    2x knorr vegetable stock cubes

    per cube; 32 cals.
    fats 2.5 g

    it also said each 100 ml made up stock = 7 calories and 0.5grams.

    its the cubes i am worried about cause i used two pints of water and two cubes. Or am i just getting confused. He has made me paranoid now i am thinking there must be more calories and fats cause i used 2 pints of water. grrrrrrr.
     
  2. Avatar

    MiniMins.com Matched Content

  3. purple_kathryn

    purple_kathryn Mostly harmless

    Posts:
    1,242
    Likes Received:
    5
    Start Weight:
    21st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.71%)
    Diet:
    low fat/low cal/taking xenical
    Looks fine to me. Water can't create calories or fat :p
     
  4. tina67

    tina67 Full Member

    Posts:
    118
    Likes Received:
    1
    Start Weight:
    17st8lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st10lb(21.14%)
    Diet:
    xencial
    Lol, i knew it was stupid when i wrote it, but it seemed so much for so little calories but .......
    Onions,water make some rather smelly wind.....lol xx
     
  5. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    lol
    i thought that (re cals and fat) when i made lental soup.... yummy though...
    and good luck with the wind
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...