Cruise PP Onions/Gherkins?

[Taffy Girl]

Just wondering if anyone can help me? -
Can I have onions and/or gherkins on a PP day in Cruise, or have I dreamt that?
Not got my book with me at the mo - and not sure if I have remembered this right!
Thanks

 

[Ginger-Snap]

You're allowed onions in attack and on pp days to flavour your food. I'm sure I read on here that a teaspoon amount is acceptable.

Not sure what the deal is with gherkins.

Personally I love onions and when I read in the book that onions were actually recommended during attack I didn't consider that Dr Dukan meant in restricted amounts and I have whole onions sliced and roasted with chicken or fish. So far it hasn't done my weight loss any harm but if it stalls in the future I'll stick to whole onions on pv days only

 

[Paulinegin]

Ginger-snap, completely agree. Onions make this diet easy

P x

 

[Ginger-Snap]

Definitely Pauline, I love them!

 

[Taffy Girl]

Thanks - I think I was thinking of attack....