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online cdc

sumayyah

please try again
#3
with your bmi you should NOT do a vlcd

check out the weight watchers/slimming world/calorie counting forums on minimins for ideas hun
 

LellyCD

Trying to stay healthy!
#4
Hi Shelz,

As said above CDC's can not supply to you online but there should be someone in your area, find here just type in your postcode-

Cambridge Diet: Welcome to Cambridge Diet


You wouldn't be able to follow the VLCD plans of ss or ss+ as you are in the healthy range BMI wise but as long as there are no medical problems or medications you should be ok to do the 810 plan to lose the weight you wish to lose and 9st is still within the healthy range for your height .

Good luck with your journey!

Lellycd
x
 


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