laurawalker85
Full Member
Hey all,
I really truly need some support and advice as I am seriously down with just a 1lb loss on my first week and I have been so good. The only thing I can think of is that I am due TOTM today, but I dont see how that could affect my weight loss? I have been writing all my food down and having a maximum of 10 syns a day, I measure any necessary food too. Does it matter that I have all four HEx each day? Please help, these are the type of things that make me fall off the wagon and just binge and I really dont want that to happen. I am going to keep trying like I have been today but its going to be hard to be as motivated as I was last week when I thought I'd lose around 4-5lbs! NOT! :cry::cry::cry::cry::cry:
I really truly need some support and advice as I am seriously down with just a 1lb loss on my first week and I have been so good. The only thing I can think of is that I am due TOTM today, but I dont see how that could affect my weight loss? I have been writing all my food down and having a maximum of 10 syns a day, I measure any necessary food too. Does it matter that I have all four HEx each day? Please help, these are the type of things that make me fall off the wagon and just binge and I really dont want that to happen. I am going to keep trying like I have been today but its going to be hard to be as motivated as I was last week when I thought I'd lose around 4-5lbs! NOT! :cry::cry::cry::cry::cry: