ok ok i know 3lbs is still a loss etc etc but this week iv really struggled with getting the water down and ill be honest iv only been drinkg 2/3 pints a day and im really trying to drink more. If i had drunk 2/3lts do you think i would have lost more??
3lbs is a great loss hun well done dont feel down on yourself.
I saw a picture somewhere on these forums of what a lb of fat looks like and if you have lost 3 of those you have done AMAZING!
You lost three of those ^^... time to celebrate methinks!