bedazzled1980
Full Member
hi everyone,
on my 3rd weigh in of SS i had only lost 1lb even though i hadnt cheated. is this normal? i just thought, well i can lose 1lb a week on a conventional low fat diet surely! and now i fear i have lost my motivation.
first week i lost 8lb and second week i lost 4lb.
any motivation or explanations most welcome.
thanks everyone
on my 3rd weigh in of SS i had only lost 1lb even though i hadnt cheated. is this normal? i just thought, well i can lose 1lb a week on a conventional low fat diet surely! and now i fear i have lost my motivation.
first week i lost 8lb and second week i lost 4lb.
any motivation or explanations most welcome.
thanks everyone