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Onto step 3

Morbi

Full Member
G: 7st7lb
#1
Apparanty i'm not over weight just hit under 25 on BMI. :)

I got put on the step 3 but i'm still wanting to lose about 2(ish) more stone so I'm in the middle of the healthy BMI.

On the step 2 i was losing about 2 pounds a week now that i have gone onto step 3 = more calories, doesn't that mean i will lose less?

Just a few questions about step 3.
Do i do step 3a or step 3b?
Actually that was only one question and i hope all of that made sence :p
 
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S: 20st2lb C: 18st9lb G: 14st0lb BMI: 42.1 Loss: 1st7lb(7.45%)
#2
Well done on hitting under 25 BMI, i can't wait.
 


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