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ooo i made a mistake

Dont worry, just stick to 100% from now on, it wasnt your fault and smack that bloke who laughed because that's mean!!! :p


Likes to eat
Id imagine if you only had that sip, then it wouldnt be enough to kick you out of ketosis?. Try and forget it and move on, Im sure you'll be fine. What a nasty man to do that to you!!! very mean!! Grr..
Who puts sugar into anything other than proper teas...?

What a tool!


Eyes on the Prize!!
What a knob jockey!!

Don't panic! Just keep on keeping on. Just in mind it will be you that has the last laugh on him xxx


Gold Member
If you only had a sip that wont do any damage.......some people are so insensitive just keep on 100% and you will be fine......

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