ooo i made a mistake

[operationslim31]

today at work i was offered a peppermint tea made freshly from pepper mint ,i now feel utterly miserable feel as if i have cheated and that i have runined everything and so worried that its taken me out of ketosis

 

[princess-of-power]

Dont worry, just stick to 100% from now on, it wasnt your fault and smack that bloke who laughed because that's mean!!!

 

[NikkiH]

Id imagine if you only had that sip, then it wouldnt be enough to kick you out of ketosis?. Try and forget it and move on, Im sure you'll be fine. What a nasty man to do that to you!!! very mean!! Grr..

 

[electricsheep]

Who puts sugar into anything other than proper teas...?

What a tool!

 

[crunchyfrog]

What a knob jockey!!

Don't panic! Just keep on keeping on. Just in mind it will be you that has the last laugh on him xxx

 

[sonkie]

If you only had a sip that wont do any damage.......some people are so insensitive just keep on 100% and you will be fine......