Oops... Need advice!!!

Discussion in 'Lipotrim Forum' started by neeni, 1 February 2011 Social URL.

  1. neeni

    neeni Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(3.81%)
    Diet:
    Weight Watchers
    I had a bit of a booboo.:eek: I had a couple of mouthfuls of chicken earlier because it smelled soooooooo good and I was starving. Will it make a huge difference???:confused::confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Jesi

    Jesi Silver Member

    Posts:
    694
    Likes Received:
    14
    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    It wont make a huge difference, It will probably make your body think that you are having food and maybe you might pop out of ketosis but should be back on track in a couple of days. At the end of the day you didn't eat a lot of calories so you wont put on.
    Just try to stay 100% because once you start tasting the food then it gets back to being hard and you constantly want to nibble or eat.
     
  4. neeni

    neeni Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(3.81%)
    Diet:
    Weight Watchers
    Right thats it!!! Yes I have been naughty today but tomorrow is a new day, and I will draw a line under today and carry on, concentrating on that dress I bought for a wedding I am going to on 19th feb (which is at the moment too small for me).. I will look beautiful and slim and I will get compliments about how much I have lost.. C'mon neeni:banana dancer:
    (sorry about rambling on :eek:)
     
  5. mousey81

    mousey81 Full Member

    Posts:
    145
    Likes Received:
    6
    Start Weight:
    16st11.9lb
    Current Weight:
    14st5.3lb
    Goal Weight:
    12st8lb
    Lost(%):
    2st6.6lb(14.67%)
    Diet:
    VLCD - Exante
    That's what we're all here for, support!

    You can do this, and don't worry about the slip up you will be OK, just don't do it again ;-)

    Phil
    x
     
  6. arrmickk

    arrmickk Member

    Posts:
    45
    Likes Received:
    1
    Start Weight:
    21st0lb
    Current Weight:
    18st10lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st4lb(10.88%)
    Diet:
    LT/Exante
    oooopsy...lol.....chicken is as you probably know all protein so a few mouthfuls is not likely to affect ketosis, however I think the strain it puts on you mentally is a whole other thing. As you say, tomorrow is a new day....wipe it from your memory and stick to it to the 'T' and you can't go wrong. Well done for stopping there! :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...