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Open prawn sandwich query

S: 12st5.0lb C: 12st5.0lb G: 10st0lb BMI: 27.5 Loss: 0st0lb(0%)
#1
Hi guys,

Wondering if anyone can help me point this! I go out for lunch to the same place every Sunday with work and the menu is limited when it comes to healthy choices! Would anyone know the points for an open prawn sandwich? It's two slices of brown bread with a decent amount of little prawns and they're just slightly covered in a sauce. I don't know what the sauce is I think it's the same as a prawn cocktail sauce but doesn't taste or look as heavy and creamy it just barely coats the prawns. Does anyone wanna hazard a guess?!
 
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Superfran

New Member
S: 12st5lb C: 11st2.6lb G: 10st5lb BMI: 25.3 Loss: 1st2.4lb(9.48%)
#2
I would guess at 6 for the bread if average slices (could easily be more if it's thick), 2 for the prawns then about 2 or 3 for the sauce. Make sure you ask them not to butter it. Maybe you could have the sauce spread thinly, or ask for it on the side. I think you'd be safe if you left the crusts and called it ten.
 


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