Operation Trinidad Carnival -43 days to go...Dukan

Discussion in 'Weight Loss Diaries' started by Triniprinc3ss, 14 January 2014 Social URL.

  1. Triniprinc3ss

    Triniprinc3ss Silver Member

    Start Weight:
    5st5.5lb
    Current Weight:
    5st5.5lb
    Goal Weight:
    8st13.7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Back on the Dukan train after nearly 2years. Nothing else seems to be working as it's not as strict, so let's see how this goes. Starting on Cruise...

    Breakfast: Low fat yoghurt with a little lemon juice and oatbran

    Lunch: 2 burgers and 2 turkey sausages

    Dinner: 2 turkey sausages and mini meatballs.

    If I get peckish later, I will have some more yoghurt

    Start weight: 69.6kg
     
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  3. Triniprinc3ss

    Triniprinc3ss Silver Member

    Start Weight:
    5st5.5lb
    Current Weight:
    5st5.5lb
    Goal Weight:
    8st13.7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Start weight: 69kg

    Breakfast: Low fat yoghurt with a little lemon juice and oatbran

    Lunch: Haddock and veg

    Dinner: Something suitable at Harvester
     
  4. leedsforever

    leedsforever Silver Member

    Start Weight:
    18st5lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st9lb(36.19%)
    Diet:
    Calorie Counting / Low carb
    This diet has always interested me ..

    Good luck :)
     

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