Operation Trinidad Carnival -43 days to go...Dukan

Discussion in 'Weight Loss Diaries' started by Triniprinc3ss, 14 January 2014 Social URL.

  1. Triniprinc3ss

    Triniprinc3ss Silver Member

    Start Weight:
    12st2.0lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.29%)
    Diet:
    USN Diet Fuel
    Back on the Dukan train after nearly 2years. Nothing else seems to be working as it's not as strict, so let's see how this goes. Starting on Cruise...

    Breakfast: Low fat yoghurt with a little lemon juice and oatbran

    Lunch: 2 burgers and 2 turkey sausages

    Dinner: 2 turkey sausages and mini meatballs.

    If I get peckish later, I will have some more yoghurt

    Start weight: 69.6kg
     
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  3. Triniprinc3ss

    Triniprinc3ss Silver Member

    Start Weight:
    12st2.0lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.29%)
    Diet:
    USN Diet Fuel
    Start weight: 69kg

    Breakfast: Low fat yoghurt with a little lemon juice and oatbran

    Lunch: Haddock and veg

    Dinner: Something suitable at Harvester
     
  4. leedsforever

    leedsforever Silver Member

    Start Weight:
    18st5lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st9lb(36.19%)
    Diet:
    Calorie Counting / Low carb
    This diet has always interested me ..

    Good luck :)
     
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