Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Opps - I've over syned!

Discussion in 'Slimming World' started by RM07, 16 March 2009 Social URL.

  1. RM07

    RM07 Silver Member

    Posts:
    785
    Likes Received:
    38
    Start Weight:
    16st7.5lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st7.5lb(33.48%)
    Diet:
    Slimming World
    After posting on the 'Do you save your syns?' thread I thought it best to tot up how many I'd had so far this week.

    I wish I hadn't - since last Wednesday after WI I've had 122.5 syns :eek: I blam the other half as he bought a box of cornettos and we had easter eggs in the house (which although we meant to save until Easter they have already gone!)

    I really don't want to put on this week... any ideas on what I can do?

     
  2. Avatar

    MiniMins.com Matched Content

  3. vicky82

    vicky82 Meh

    Posts:
    740
    Likes Received:
    8
    Diet:
    Being healthy
    Draw a line under it and start again. I count my syns daily as I would go off the rails with them :p
     
  4. HellieCopter

    HellieCopter Gold Member

    Posts:
    3,770
    Likes Received:
    219
    Start Weight:
    13st2.5lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st7.5lb(19.24%)
    Diet:
    Slimming World
    When is your WI day? Wednesday? Same as me :)

    Lots and lots of superfree food and exercise, exercise, exercise. Anything that gets your heart rate raised and so you feel slightly sweaty...
     
  5. RM07

    RM07 Silver Member

    Posts:
    785
    Likes Received:
    38
    Start Weight:
    16st7.5lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st7.5lb(33.48%)
    Diet:
    Slimming World
    I'm drawling that line - nothing I can do about eating them now and tbh they tasted bloody good! AF arrived last week and my sweet cravings were just too much.

    I bought an Ab Cruncher thing at the weekend so I will give that a go... just looking at it brings me out in a sweat!

    I will have to go back to counting them daily or planning my syns as I was noting it all down on the online food diary but I didn't realise how many I had gone over by! Too many flexi days I think... or just not worrying about it all totting up!
     
  6. RM07

    RM07 Silver Member

    Posts:
    785
    Likes Received:
    38
    Start Weight:
    16st7.5lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st7.5lb(33.48%)
    Diet:
    Slimming World
    Ok so at lunch I went and weighed myself (I know I shouldn't!) and apparently I've lost 2.5lbs... and these scales weigh heavier than the SW ones. Maybe my previsous good week is about to reveal itself now AF has gone. Or I could just be getting my hopes up!
     
  7. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Fingers crossed that you get the news you want at your official WI!! x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...