Options Indulgence Sachets

Discussion in 'Syn Values' started by Kwise1, 23 February 2011 Social URL.

  1. Kwise1

    Kwise1  THE WISE ONE 

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    Hiya
    Could someone let me know the syn value s for the indulgence sachets please?

    Many thanks

    Kx

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  3. tulip85x

    tulip85x Silver Member

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    3syns each, I think! The cherry one is nom :) x x
     
  4. Kwise1

    Kwise1  THE WISE ONE 

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    Thankyou - I am guessing they are all the same then?

    Normal options sachets are 3.syns for 14g and 2 syns for 11g

    Kx

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  5. BritMumInCanada

    BritMumInCanada Gold Member

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    I think some do vary in syns.

    Either way it will be 1 syn per 20 calories, as no free food allowance.
     
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