Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Options Indulgence Sachets

Discussion in 'Syn Values' started by Kwise1, 23 February 2011 Social URL.

  1. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    Hiya
    Could someone let me know the syn value s for the indulgence sachets please?

    Many thanks

    Kx

    Sent from my iPhone using MiniMins
     
  2. Avatar

    MiniMins.com Matched Content

  3. tulip85x

    tulip85x Silver Member

    Posts:
    688
    Likes Received:
    2
    Start Weight:
    16st0lb
    Current Weight:
    15st9.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Slimming World
    3syns each, I think! The cherry one is nom :) x x
     
  4. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    Thankyou - I am guessing they are all the same then?

    Normal options sachets are 3.syns for 14g and 2 syns for 11g

    Kx

    Sent from my iPhone using MiniMins
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    I think some do vary in syns.

    Either way it will be 1 syn per 20 calories, as no free food allowance.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...