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Original, Green or Extra

Discussion in 'Slimming World' started by Wishfairies, 17 August 2009 Social URL.

  1. Wishfairies

    Wishfairies Full Member

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    Do you tend to lose more on Original, Red or Extra easy plan?

    I have my first weigh in tomorrow and I want to to give my last day this week a boost. Any Help?

    Thanks:)
     
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  3. Mrs V

    Mrs V Loves Life!

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    Slimming World
    I generally stick to 5 Red and 2 Green a week and have steady weight losses.
    I have tried EE, but it didnt work out for me and took me such a long time to grasp as I have always done Red and Green.
    However there are people here that EE works very well for. You have to try it I think at least once to see how things work out.
    For the boost, I would suggest a Red day, with lots of speed foods (salmon, tuna, strawberries, grapefruit)..I always find that I bloat on Green and weigh heavier the next day, so never have a Green Day before weigh in.
    Hope this helps!
     
  4. ilovelife

    ilovelife Wishing and hoping!

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    green all the way!!!
     
  5. jaylou

    jaylou Gold Member

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    Everyone is different hun. You need to find out what suits you - some people like Mrs V find green days bloat them, I love them!
    I try to have a couple of red days prior to WI but I've only had one this week. One red, one green and 4 EE so far this week.

    I plan my days around the meals I want to eat, I have no set pattern.
    Try different things and see what works for you - just take some time to get used to the plan. You will get good results whichever colour day your follow!
     
  6. Donnie46

    Donnie46 Slow but sure....

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    Diet:
    Slimming World - Green Days only.
    I intend to stick to Original and Green Day's, they are working well for me - although I have to admit to having more Original days than Green.
     
  7. cara08

    cara08 Silver Member

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    Diet:
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    i'm doing mainly e/e but i'm finding out too many carbs is making me very bloated so guess red is for me really
     
  8. judimac

    judimac Mad old Bat with Attitude

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    I do all EE, but in the past always did a couple of red days before WI.
     
  9. emiemac

    emiemac Member

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    Diet:
    Slimming World
    I stick to red every day as i love meat and fish, cant remember when i done green last, and i've had a steady loss every week, i've lost 4 stone 2lbs since march this year, but everyone is different, what works for one may not for someone else x
     
  10. Wishfairies

    Wishfairies Full Member

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    Thank you for all your replies. I am alternating red and green days. Lost 10 pounds in 2 weeks and I am finding it very easy.
     
    judimac likes this.
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