Hello, I'm new to the site! Finding my way around atm.
I am following the original plan currently, and think I may be experiencing some mild diarrhea as a result of it. Has anyone else had this problem? I was ill with a tummy bug last weekend but had no problems during the week. Also been out to eat today (I was a good girl and had salad) - eating ok but wondered if maybe the high protein element may be an issue?
Just wondering if it's all in my head!
I am following the original plan currently, and think I may be experiencing some mild diarrhea as a result of it. Has anyone else had this problem? I was ill with a tummy bug last weekend but had no problems during the week. Also been out to eat today (I was a good girl and had salad) - eating ok but wondered if maybe the high protein element may be an issue?
Just wondering if it's all in my head!