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Ouch headache



I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
Yep probably, Aparently it is much much much harder to get back into it again the second time around


Silver Member
S: 12st0lb C: 9st5lb G: 9st13lb BMI: 24 Loss: 2st9lb(22.02%)
I had a terrible headache day 2-4 , keep going you'll be fine when you get to ketosis. x


It really does work! :)
S: 14st5lb C: 11st0lb G: 12st2lb BMI: 24.9 Loss: 3st5lb(23.38%)
Hi, just starting day 4 today and had bad headaches day 2. Found that drinking strong normal black coffee helped for me (I was a decaf user for coffee, but used to down plenty of diet-pepsi/pepsi max).

Good luck and I hope they go soon.

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