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Out for a curry on 790?

Hellooo Bagpusss (awwww love him!!)

I believe I'm right in saying this, but hopefully someone more knowledgable will come along soon lol!! I think a chicken tikka (which doesn't come in a sauce) would be fine.. you normally get a small salad with it too so that could be your meal? Perhaps you could ask for extra salad?


(Hope this is correct.. yikes.. would hate to tell you the wrong thing but am sure it should be right!!)

In theory a very lightly spiced tandoori chicken breast with a basic green side salad would kind of adhere to 790 and protect ketosis.

Any sauce is likely to be very calorie laden so try and stick to dry tandoori


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