Out of control....HELP!

[Jerseylicious]

I don't know what has happened this week but I have went to town.
I've had a chinese meal, I have also been to Nandos, I went for drinks after work on Friday 4 pints of cider, bacon butty saturday morning and was at my chums today for tea and cake.

Zero exercise!

Other than that I have been good with food.....take that with a pinch of salt.

I want chocolate now. Out of control aaaaaaaaa!

Totally dreading weigh in, I feel sick.

 

[Skittlelover]

Stay hopeful! That sounds like most of my weeks, and iv only ever had 2sts and one gain!

 

[Ljohnson9889]

Exactly the same as my week, iv got WI tomorrow night! Iv had pizza, Chinese, fry up, going to tgis tonight so I'm scared for tomorrow!!! Getting a treadmill soon so hopefully this will help me get back on it!! Good luck! X

Sent from my iPhone using MiniMins

 

[Jerseylicious]

I have had a few lucky weeks at ww but I think it's gonna catch up with me this week.
Well it's a new day and I am just going to do what I can.
My friend is getting married in 6 weeks and I want to lose a bit more weight for that, I would ideally like to shift a stone but I need to forget that right now.

 

[Ljohnson9889]

That's it, just start a fresh an carry on, your at least trying to do something about so don't get yourself down too much!x

Sent from my iPhone using MiniMins