lenny79
Full Member
Hi guys I started back up in ww classes 3weeks ago and I had a good week on my first the 2nd week was very bad(blaming all the chocolate fro Easter in my house) but I got back on track last Tuesday and decided to start over wrote every thing down didn't use my weeklies ate 26pp each day and walked for 30mins each day. Weigh in was today even had a sneak peak at scales at home yesterday and I was down about 3lbs. Then last night I got my kids to bed and my husband was at work I sat down to watch some tv as exhausted and began to eat I was in n out to kitchen I binged on cereal ice cream crisps bread in space of half hour I had ate about 50pp. The guilt I felt afterwards and now I just couldn't help myself. But this is a cycle that happens to me all the time I can do really good for few days or even weeks and then in one moment of madness I eat all around me. Now last night while I was doing this I was fighting with myself to stop but didn't. The fruit bowl was full but no I didn't want fruit all I wanted was sugar. I have weigh in tonight and I know that I'll sts after last night. How do I deal with this how do u all deal with this