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Out of place !!! Sorry


synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
I have posted this here because for some reason I can not post it where it should be, in Off Topic, but I wanted to share it with you.It is a glorious day here today. The air clarity is so fantastic I feel I can reach out and touch the sky. I just love days like this.

Since I started the SW way of life I have felt so well.............. my medical history reads like a horror movie though I am always active, never let it get me down.

Eating the SW way, my energy levels are so high, I sleep well, my general well being is at a high. This way of eating suits me. I never consider straying from it. If I get the munchies it is for something that is allowed.

Every day I learn a little bit more from going into sub forums that are new to me. By reading other food diaries I have learnt that my recent failure to lose weight is in all probability my own fault as I have misunderstood the conception of HE's and sometimes unwittingly not been 100%. From now on I am.

This site and the support I have received have given me a new and better way of life. I thank you all for that.
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