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over 50s

I was over 50 when I started Atkins all those years ago ;)


Need To Downsize!
Hi, I'm also over 50 and just about to start but I need to loose about 12 stone so I will be looking alot of support. Good luck to everyone kicking off this week
im roughly the same over 50 with my first target to shed 8 stone.then hopefully i can start and do some serious excercise,if my back and knees allow :(

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