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Over by 4 points.

S: 13st7lb C: 11st4lb G: 10st0lb BMI: 24.7 Loss: 2st3lb(16.4%)
I am on the old points plan and have been eating under all week. So, on monday I had 16 points, tuesday 18 points, wednesday 15 points and so on...
I also exercised for about two hours yesterday and didn't count them activity points. Today I have eaten 14 points and I am thinking about having chinese for a weekly treat. It works out at about 10 points, which means i'd have over eaten by 4 points.
Do you think this will do any damage? I'm really scared about it, aha.
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S: 14st8lb C: 14st3lb G: 10st7lb BMI: 35.2 Loss: 0st5lb(2.45%)
because you have saved up the points and done exercise that you have now used points for I wouldn't think you were going over. The two hours of hard exercise will cover it - enjoy your take away coz you have to eat all your points by the end of the week anyway.


Full Member
S: 20st4.5lb C: 12st5lb G: 10st0lb Loss: 7st13.5lb(39.19%)
Yeah you've had really low points all week- you deserve the treat!

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