Full Member
S: 12st8lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 0st0lb(0%)
Has anyone else found this?

The last couple of days I have been incredibly over-emotional. I had a bit of an upset today, and I couldn't handle it - ended up coming home from work (telling them I felt ill) and having a really good cry. Although I have got a fair bit of stress in my life right now, I'm normally pretty good at handling things.

Just wondering if the diet has anything to do with it?

On the plus side, I have lost 7lbs in the first week.:)
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Silver Member
G: 14st4lb
I did get over emotional in the first week, and I do when it is TOTM - more than usual! The rest of the time I tend to be very calm and full of energy too. :)
You'll be fine - good luck