Over the moon this week ..... silly me !

[JanD]

Hmmmm - didn't think we were supposed to use the microwave ... something about Nuking the nutrients? Could be wrong ...... ? x

 

[Fat-girl-slim]

I've heard that too Jan but I don't think anyone including LT know for sure, after doing a bit of Googling I have found microwaving any food doesn't kill the nutrients and actually keeps more than if you were cooking on a hob.
Fingers crossed its the same for the shakes as I am loving my porridge slop, lol.

 

[JanD]

Hey - if it's working for you .... glad you're enjoying. xx