LipoLisa
No longer a redhead though!
Having done a refeed, and sorry folks I again didn't go exactly to the letter of the law, but that week I stayed the same so no harm done.
This second week I've really enjoyed my new healthy eating lifestyle and for the first time ever I've cooked and eaten tuna steak (you know how I love my steaks!) and OMG why has no one ever told me about this before. It was lush.
I was a little nervous about weigh in today, having bought myself a pair of home scales I was aware that there can be a huge disparity between scales, off I went to the chemist to my usual scales!
They said the same as home - so this week on eating breakfast, lunch and dinner I lost 5 1/2 pounds.
Over the moon, cos I am obviously doing something right aren't I!!
Lisa x
This second week I've really enjoyed my new healthy eating lifestyle and for the first time ever I've cooked and eaten tuna steak (you know how I love my steaks!) and OMG why has no one ever told me about this before. It was lush.
I was a little nervous about weigh in today, having bought myself a pair of home scales I was aware that there can be a huge disparity between scales, off I went to the chemist to my usual scales!
They said the same as home - so this week on eating breakfast, lunch and dinner I lost 5 1/2 pounds.
Over the moon, cos I am obviously doing something right aren't I!!
Lisa x