Own brand chocolate?

Discussion in 'Syn Values' started by Rhiannon, 12 March 2009 Social URL.

  1. Rhiannon

    Rhiannon Member

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    I only started SW on Tuesday and I still have a sainsbury's basic white chocolate bar in my cupboard. I have no idea of the Syn value and I have no intention of eating it until I'm sure it won't cost me any weightloss. Any idea on own brand chocolate?
     
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  3. stephie0611

    stephie0611 needs to focus!!!!

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    the 28g is 7 1/2 syns
    the 100g is 27 1/2 syns.
     
  4. Rhiannon

    Rhiannon Member

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    12st11lb
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    12st10lb
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    9st4lb
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    0st1lb(0.56%)
    Diet:
    Slimming World
    wow, thanks for the quick answer, I shan't feel as guilty now.
     
  5. stephie0611

    stephie0611 needs to focus!!!!

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    no probs huni, glad i could be off help. xx
     
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