So I love taking pics of what I make, and I like keeping a food diary so I thought I would combine the both.
In my cooking take it all food is fresh unless otherwise stated, and no oil is used in cooking (unless its syn free fry lite). No Salt is added either.
Today I have made:
Syn Free Omlette
Peppers
Onion
Mushroom
4x Eggs
Tomato
Syn Free Dinner
2 x Extra Lean Beef Sizzlers
Mashed Potatoes
Cherry tomatoes
In addition today I have had an apple, strawberries, Mullerlite (2), Ryvita Minis (HEB), S&V Snack a Jacks (5.5), 4 x WW cheese triangles (HEA).
I have already cooked some more meat for tomorrow, I have made Syn Free savoury mince, and cooked up some extra lean WW rashers and some of the remaining beef sizzlers.
Heres pics of todays meals:
In my cooking take it all food is fresh unless otherwise stated, and no oil is used in cooking (unless its syn free fry lite). No Salt is added either.
Today I have made:
Syn Free Omlette
Peppers
Onion
Mushroom
4x Eggs
Tomato
Syn Free Dinner
2 x Extra Lean Beef Sizzlers
Mashed Potatoes
Cherry tomatoes
In addition today I have had an apple, strawberries, Mullerlite (2), Ryvita Minis (HEB), S&V Snack a Jacks (5.5), 4 x WW cheese triangles (HEA).
I have already cooked some more meat for tomorrow, I have made Syn Free savoury mince, and cooked up some extra lean WW rashers and some of the remaining beef sizzlers.
Heres pics of todays meals:

