Pancakes.......

Discussion in 'Slimming World' started by Loz1984, 23 February 2009 Social URL.

  1. Loz1984

    Loz1984 Flab 2 Fab!

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    Hello!

    I LOVE pancakes so plan on having some for tea tomorrow. Does anyone know how I would go about counting them? :confused:

    Thanks! :D
     
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  3. Mrs V

    Mrs V Loves Life!

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    If you do a search in the recipe section above, there is one for the syn free pancakes and I will be making these for certain!!! Im not missing out! Lol
     
  4. jaylou

    jaylou Gold Member

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    Flour is something like 5.5 syns an ounce, eggs are free and use your milk as a HE.

    Does anything else go in pancakes?? If you use sugar then use sweetener or lemon juice and it will be free.

    I'm not sure how many pancakes an ounce of flour would make but at least you could syn them.
     
  5. Loz1984

    Loz1984 Flab 2 Fab!

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    Thanks guys! :D

    I'm looking forward to them. Think I will use flour and syn them as I want to have sweet and savoury ones! Yum!

    Am thinking tuna melt for savoury...........

    Drool...............
     
  6. Minders

    Minders Finding inspiration

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    The SW website currently has a section with pancakes and lots of ideas for fillings
     
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