Hey guys, I'm Renate, you can call me either that or Panda. I'm around 15st10lb, weighed at the doctors this morning. I am considering going to Slimming World but atm Calorie Counting is going to work for me in the foreseeable future. I'd like some support from the forum, keep me on track, help me when I have decisions to do, meals to go to and other things. I'd also like to meet some people who understand or have mental illnesses. I suffer with agoraphobia so along with my food diary I'm going to do my daily challenges and whether I did them or not, and how I felt and such. Today - I am 200cals under my allowance, I did 30 minutes walking. My agoraphobia challeneges I passed today are... 1. Going to my nurses appointment, no panic attacks, mild anxiety. 2. Continuing to Tesco's, doing a small shop and then catching the bus home with no panic attacks. Food Lunch - Tesco Chicken and Mushroom Piing tub. Dinner - Rump Steak, New Potatoes, Carrots and Broccoli. Snack - Cadburys Chocolate Buttons, Lemon Curd on 1 piece of whole meal toast. Tea, Water, 2 Scottish Shortbread biscuits.