parma ham

Discussion in 'Slimming World' started by lupuscow, 8 February 2010 Social URL.

  1. lupuscow

    lupuscow Full Member

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    Hi, can anyone tell me is i have to syn parma ham on EE and is so how many is it per slice, each slice is 36 calories.:confused:
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    1/2 syn per 28g on an ee day apparently, posted the answer in the syns section.
     
  4. princesss01

    princesss01 Full Member

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  5. lupuscow

    lupuscow Full Member

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    Thanks, i posted in the syns section, then couldn't find my post! damn knew it was too good to be true, i was eating a whole pack (6 slices) as a snack telling myself that ham was free so that must be too! i can't get my head around some of the rules! lol
     
  6. philly_x

    philly_x Full Member

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    still thats only 3 syns! I had 3 mini milks earlier because i just kept wanting another one lol, but at 1.5 syns each when ive had a virtually syn free day...who cares! x
     
  7. lupuscow

    lupuscow Full Member

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    good point, i can live without chocolate and sweets, but i love my savouries.only wish pork pies, scotch eggs and pastry were free too, that would be my ideal diet! ha ha
     
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