Party Food....

Discussion in 'Syn Values' started by Janeyx, 8 May 2011 Social URL.

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  1. Janeyx

    Janeyx Member

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    Hey,

    Soooo last night I went to my friends party and there was party food and I just couldn't resist!!! Im soooo annoyed with myself!!! So now I am facing up to all the syns I had.... I need some help though....

    What are the syn values of....

    Butterfly cakes...
    Bottle of WKD Blue....

    :(:break_diet:

    I have had no syns today so fingers crossed this will help!! I wont have any tomorrow or the next day if needs must!!!

    Thanks All

    xxx
     
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  3. Circes

    Circes Strutting her stuff

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    The Blue WKD will be 1 syn for every 20 calories

    Calorie Counter | Count calories effortlessly with Nutracheck

    Impossible to say for sure about the cake unless you know ingredients and serving size. Draw a line and move on but learn from this and plan what you will do next time you are in that position.
     
  4. Janeyx

    Janeyx Member

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    Thanks :) I work that out as 11.5.... Thats one days syns out the window!! lol

    At this rate I will have none until next week!!!

    xx
     
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