Passata ????

got2bslim

Full Member
Hey guys are all types of passata syn free?? i got told they were but when i did the nutritional check on the slimming world website it came up at 12.5 syns per jar!

Please help as i want to amke diet coke chicken tonight but would like to know the syns first xxxx
 
As long as it does not have olive oil in it then it is syn free - it sound as if you forgot to add the free food allowance
 
oooh i dont know?!?! well confused now......and to top it off it has got olive oil in!!!! :( arghhhh!!!!!
 
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