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Passata ????

S: 17st10lb C: 14st8lb G: 10st0lb BMI: 35 Loss: 3st2lb(17.74%)
#1
Hey guys are all types of passata syn free?? i got told they were but when i did the nutritional check on the slimming world website it came up at 12.5 syns per jar!

Please help as i want to amke diet coke chicken tonight but would like to know the syns first xxxx
 
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
As long as it does not have olive oil in it then it is syn free - it sound as if you forgot to add the free food allowance
 
S: 17st10lb C: 14st8lb G: 10st0lb BMI: 35 Loss: 3st2lb(17.74%)
#3
oooh i dont know?!?! well confused now......and to top it off it has got olive oil in!!!! :( arghhhh!!!!!
 


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