pasta and sauce

Discussion in 'Syn Values' started by peachy7, 15 March 2010 Social URL.

  1. peachy7

    peachy7 Silver Member

    Posts:
    676
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    Diet:
    Slimming World
    Are these syn free or is it only certain flavours? Ive only ever used water to make them, no milk or butter
     
  2. Avatar

    MiniMins.com Matched Content

  3. CamilleBates

    CamilleBates Alomst there :)

    Posts:
    485
    Likes Received:
    16
    Start Weight:
    12st2lb
    Current Weight:
    9st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st0lb(24.71%)
    Diet:
    SW
    Only certain ones are free. I don't know which ones off the top of my head though!
     
  4. robsterswife

    robsterswife Tummy Mummy

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    14st3lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st4lb(23.12%)
    Chicken and Mushroom Pasta N Sauce is free on green days at least I hope it is !!
     
  5. philly_x

    philly_x Full Member

    Posts:
    486
    Likes Received:
    11
    Start Weight:
    16st1lb
    Current Weight:
    15st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.33%)
    Diet:
    Slimming World - Extra Easy
    I know that mild cheese and brocolli is 0.5 syns, and leek, ham and cheese is 1 syn x
     
  6. robsterswife

    robsterswife Tummy Mummy

    Posts:
    355
    Likes Received:
    5
    Start Weight:
    14st3lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st4lb(23.12%)
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...