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Pasta weight

Its my firs time adding some pasta on a red day! Its probably going to be a pathetic small amount hahaha

Im used to having a mountain full plate of pasta lol which is why i dont trust myself on green days
I am adding salmon and salad to it, but i just didnt expect it to be so little! Will have to think better for next time it will be on a green day so i can have a bit more :)
I find it a paltry amount and try to stay clear of pasta on red days!! It just doesn't cut the mustard for my 'healthy' appetite ;)
hey everyone......... does anyone find EE easier than red and green days??? i've tried and failed at sw twice and this time i feel like i'll just get really dishearted if i dont make some progress.......... i'm not gonna join a group AGAIN but try to re read my books and remember what i was told and off course get help and support from u lovely slimmers xox happy new yr btw i'm new xox

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