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Pasta weight


Silver Member
Its my firs time adding some pasta on a red day! Its probably going to be a pathetic small amount hahaha

Im used to having a mountain full plate of pasta lol which is why i dont trust myself on green days


Silver Member
OMG this is 28g of wholewheat pasta, im going to cry lol :cry: :cry: :cry:


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Gold Member
Can you not swap to an EE day - and syn the extra HEB or HEA you have had? might make you feel less 'cheated' on the plan??



Silver Member
I am adding salmon and salad to it, but i just didnt expect it to be so little! Will have to think better for next time it will be on a green day so i can have a bit more :)
hey everyone......... does anyone find EE easier than red and green days??? i've tried and failed at sw twice and this time i feel like i'll just get really dishearted if i dont make some progress.......... i'm not gonna join a group AGAIN but try to re read my books and remember what i was told and off course get help and support from u lovely slimmers xox happy new yr btw i'm new xox