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Pasta

S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#2
I weigh out my pasta before I cook it. I usually weigh out 100g of wholemeal pasta for myself, which is about 333 calories and 2.1 g of fat for the lot :)

 


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