Patak's Pasanda Sauce

Discussion in 'Syn Values' started by tinyshoes, 9 November 2009 Social URL.

  1. tinyshoes

    tinyshoes Must try harder...

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    I know this will be very high in Syns and I am preparing myself for that! :eek: I wouldn't normally have this but it is leftovers from yesterday. So if anyone can tell me how many syns there are in a jar I can estimate how many I will be having tonight, or give it all to DH and have something else myself!

    Thanks.
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    They don't have the pasanda sauce listed, unfortunately.

    I don't think it would have a free food allowance so my best advice woulf be to look at the calorie content in the jar and allow 1 syn for every 20 calories as that is the basic rule
    x
     
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