Pate anyone got a recipe?

Discussion in 'Slimming World Recipes' started by Fatty_no_more, 11 February 2011 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Really want to try a pate but have no idea where to start. Done a search And can't find any ideas.
    X
     
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  3. aussiemaid

    aussiemaid Member

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    I am in australia but think you may have philli light cream cheese

    so here goes

    2 smoked mackeral fillets skin removed
    grate 1/2 onion I use red onion
    250grms philli cream cheese 80/% fat free
    2 large tbs spoons horseradish
    cayenne pepper to your taste

    put all ingredients in a pot and mix with a beater as this keeps it chunky
    its really nice on crispbreads or jacket potatoe
    enjoy
     
  4. Cuba here I come

    Cuba here I come Full Member

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    Prawn pate - serves 4 - free on original:

    283g peeled prawns
    227g very low fat cottage cheese
    Salt & pepper

    Pop everthing in a blend and mix.
    Really yummy. Make sure you drain off the prawns otherwise its too runny.

    Salmon pate - serves 4 - free on original:

    198g canned salmon, skinless & boneless
    454g very low fat natural fromage frais
    2 level tsp dried tarragon
    salt & pepper

    mix all together, season & chill.

    Hope that helps
    Sian.x
     
  5. Lucia Lucia

    Lucia Lucia Silver Member

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    Mushroom pate

    8 oz mushrooms

    half an onion

    salt and pepper

    4 oz quark

    peel and chop the onion and dry fry in frylight rough chop the mushrooms and add to the onions til soft. Place the mixture in a food processor with the quark and salt and pepper and process to desired consisency
     
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