Pathetic

[Jelliebabe]

Just ate some cucumber! Drat....

HOw rubbish am I??? At least it wasnt the cheese... :sigh:

 

[NatashaGabrielle]

That if you even came out of Ketosis hun you might not have done any damage, learn from it and move on your doing really well xxx

 

[Lily]

You'd have to eat quite a bit of cucumber to come out of ketosis.

Now, step away from the fridge! :nono:

 

[Slimkimtobe]

i had a nibble of a mingin dry dougnut earlier

 

[Lily]

So long as by 'nibble' you mean 'mouthful', you'll be fine. It gets easier, promise!

 

[Slimkimtobe]

yh only a nibble, it was gross lol

 

[Chlo]

I wouldn't worry about it, cucumber is mostly water and it certainly shouldn't take you out of ketosis. If that is the worst of your sins you are doing really well.

 

[Littlest-cupcake]

cucumber is on the "allow" list for sole source plus so you wont have come out of ketosis. in fact eating cucumber (unless you ate the whole stick!) is nothing to feel guilty about xx