Pathetic

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
You'd have to eat quite a bit of cucumber to come out of ketosis. :)

Now, step away from the fridge! :nono:
 
i had a nibble of a mingin dry dougnut earlier :(
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
So long as by 'nibble' you mean 'mouthful', you'll be fine. It gets easier, promise!
 
yh only a nibble, it was gross lol
 

Chlo

Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
I wouldn't worry about it, cucumber is mostly water and it certainly shouldn't take you out of ketosis. If that is the worst of your sins you are doing really well.
 

Littlest-cupcake

Full Member
S: 10st7lb C: 7st12lb G: 7st7lb BMI: 21.5 Loss: 2st9lb(25.17%)
cucumber is on the "allow" list for sole source plus so you wont have come out of ketosis. in fact eating cucumber (unless you ate the whole stick!) is nothing to feel guilty about :) xx
 




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