Hi I think this is the appropriate forum for and have copied this over from other diets forum as wanted to know if anyone is following Paul Mckennas I can make you thin app on the iPhone. I used to have this, but only read and used it a couple of times years ago, so did'nt really give it a chance. That was the book and cd then. The app seems quite good, and I am going to listen to the trance tonight for the 1st time. Have been reading the other bits on it today though, and have tried the emotional eating techniques, and craving buster. Did the craving buster on my love of chocolate. Think it worked, as I tried to finish off my daughters choc custard, but ended throwing it away. Kept thinking and feeling that I was eating chocolate, mixed up with fish, hair and spit Yuk!!! I have recently lost 2 and a half stone on a VLCD, then went to juddd, which has made me realise that I have serious issues around food, and will probably pile the weight back on if I don't sort these issues out. I am an emotional eater and turn to food, sweets and chocolate when bored or emotional. I am hoping that this hypnosis will help me. Anyone else on here using hypnosis? Is it working for you, And how is it helping you? Any tips? Should I see a hypnotherapist? However money is an issue for me, so they need to be inexpensive.