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P'd off with myself!!

#1
Am back, AGAIN!! I have had this week off work and I said to myself I would stick to the plan and knuckle down, fat bloody chance! I have been having a huge clear out and before I know it it's 8pm and my belly is screaming and me, this week I have had everytime except my shakes!! :(

I am so low at the moment, my relationship with my OH is suffering because of how I feel about myself. But I am stuck in this rut of wanting to do it but something in my mind is holding me back.

I really need help
 
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S: 12st5lb C: 12st5lb G: 8st8lb BMI: 35.8 Loss: 0st0lb(0%)
#2
aww just put the last week behind you, its over, gone nothing you can do about it now. new start new day. stick to it 1 day at a time, thats what im gona do. iv notice when i see the scales change thats when i cheat or feel weak. goodluck with the new start.
 
#3
2moro is another day and u can do this!!! this time set ur phone to alarm u to drink ur shakes and if u have to water aswell.....its stressful at times...i know.... have faith in urself and remember why u want this and vision urself this time next week feeling pleased knowing uv completed a week no matter what the weight loss is...gud luck xx
 


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